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Safe Withdrawal Rate Calculator

Test whether your retirement portfolio can sustain your planned withdrawals. Based on the Trinity Study, Bengen's 4% rule, and Monte Carlo simulations using historical stock and bond returns.

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Total retirement savings (401k, IRA, taxable)
$
How much you plan to withdraw each year
years
How many years you need the money to last
Higher stock allocation = more growth potential but more volatility
Inflation-adjusted withdrawals maintain purchasing power
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How to Use This Calculator

Will It Last? tab

The default tab. Enter your portfolio value, annual withdrawal, and retirement horizon. The calculator runs 1,000 Monte Carlo simulations using historical stock and bond return distributions to estimate your probability of success. Expand "More options" to adjust stock/bond allocation and inflation settings.

Find Your Rate tab

Use this to find the maximum withdrawal rate for a given success probability. Enter your portfolio, desired success rate (e.g., 90%), and time horizon. The calculator searches for the rate that meets your target and shows a comparison table of common rates (3% through 5%) with their success probabilities.

Dynamic Strategy tab

Compare a fixed withdrawal strategy to dynamic guardrails that adapt to market conditions. Set your base rate, floor rate (for downturns), and ceiling rate (for growth). See how guardrails improve success rates by reducing withdrawals when markets are down and allowing more spending when markets are up.

Share your result

Every input is encoded in the URL. Click Share to send your exact scenario to a spouse, financial advisor, or yourself for later reference.

The Math Behind Safe Withdrawal Rates

Safe withdrawal rate analysis uses historical market returns to test whether a portfolio can sustain a given spending level:

Withdrawal Rate = Annual Withdrawal ÷ Portfolio Value × 100

Portfolio[year+1] = (Portfolio[year] − Withdrawal) × (1 + Return)

Success = Portfolio remains > $0 for all years
Success Rate = Successful Simulations ÷ Total Simulations × 100

The calculator uses Monte Carlo simulation with 1,000 runs. Each run generates random annual stock and bond returns drawn from historical distributions (stocks: 10.2% mean, 18% std dev; bonds: 5.3% mean, 6% std dev). This captures the range of outcomes including sequence-of-returns risk — the danger that bad returns early in retirement permanently impair your portfolio.

Unlike simple average-return projections, Monte Carlo simulation reveals the full distribution of outcomes: the best case, worst case, and everything in between. A 90% success rate means your money lasted in 900 out of 1,000 simulated retirement scenarios.

Example

Tom and Maria — newly retired couple, Denver, CO

Tom (65) and Maria (63) have a combined $1.2M in retirement savings (401k + IRA). They plan on 30 years of retirement, want $48,000/yr in withdrawals ($4,000/mo) before Social Security, and have a 60/40 stock/bond allocation. They want to adjust for inflation.

Will It Last? tab

Portfolio$1,200,000
Annual withdrawal$48,000
Withdrawal rate4.0%
Success probability~88%
Median ending balance~$1,100,000

At 4%, Tom and Maria have an 88% chance of their money lasting 30 years with inflation-adjusted withdrawals. The median scenario leaves them with $1.1M, but the worst 10% of scenarios deplete before year 30.

Find Your Rate tab

Target success rate90%
Safe withdrawal rate~3.8%
Safe annual withdrawal~$45,600
Monthly income~$3,800/mo

For 90% confidence, they should withdraw closer to $45,600/yr ($3,800/mo). Once Social Security kicks in at 67-70, they can reduce portfolio withdrawals significantly.

Dynamic Strategy tab

Fixed strategy success~88%
Dynamic guardrails success~96%
Improvement+8 points

By agreeing to reduce spending to 3.5% during downturns and allowing 4.5% during growth, Tom and Maria boost their success rate from 88% to 96%. The tradeoff is variable income — some years they spend less, some years more.

FAQ

A safe withdrawal rate (SWR) is the percentage of your retirement portfolio you can withdraw each year, adjusted for inflation, without running out of money. The most cited benchmark is 4%, based on William Bengen's 1994 research. He found that a 4.1% initial withdrawal rate, adjusted for inflation, survived every historical 30-year period from 1926 onward. The Trinity Study (1998) confirmed this with a 95% success rate for 50/50 portfolios. Your personal safe rate depends on time horizon, asset allocation, and flexibility.
The 4% rule remains a useful benchmark but is actively debated. Morningstar's 2026 research suggests 3.9% as the safe starting rate given current equity valuations and bond yields. Bengen himself revised his figure upward to 4.7% with portfolios that include small-cap stocks. The right answer depends on market conditions at retirement, your time horizon, and your willingness to adjust spending. For early retirees (40+ year horizons), many researchers suggest 3.0-3.5%.
Sequence-of-returns risk is the danger that poor investment returns early in retirement, combined with ongoing withdrawals, will permanently impair your portfolio. Two retirees with identical average returns over 30 years can have vastly different outcomes depending on the order of those returns. A 30% market drop in year 1 forces you to sell more shares at low prices, leaving fewer shares to recover. This is why the first 5-10 years of retirement are the most critical. Mitigation strategies include cash reserves (1-2 years of expenses), flexible spending rules, and diversified asset allocation.
Dynamic guardrails, developed by Guyton-Klinger (2006) and refined by researchers like Michael Kitces, adjust your withdrawal rate based on portfolio performance. A typical setup: withdraw 4% normally, reduce to 3.5% if your portfolio drops 20% from its initial value, and increase to 4.5% if it grows 20%. Research shows guardrails can improve success rates from roughly 85% to 95% compared to rigid withdrawals, and Morningstar found they can support initial rates up to 5.2%. The tradeoff is variable income — you must be willing to cut spending during downturns.
Asset allocation significantly impacts withdrawal sustainability. The Trinity Study found portfolios with at least 50% stocks had higher success rates for 30-year periods because stocks provide growth that outpaces inflation. However, 100% stock portfolios have more volatility and greater sequence-of-returns risk. Monte Carlo research suggests 30-50% stocks produces the highest success rates, while practical advice typically recommends 40-75% stocks for retirees. Very low stock allocations (under 25%) often fail because bonds alone cannot keep up with inflation-adjusted withdrawals over decades.

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