🇬🇧 United Kingdom

Shared Parental Leave Calculator

Plan your UK Shared Parental Leave for 2025/26. See how many weeks you can share, calculate Shared Parental Pay (ShPP) at £187.18/week or 90% of earnings, compare household income across leave splits, and choose the best leave pattern for your family.

weeks
How many weeks the mother will use for maternity leave (minimum 2)
£
Used to calculate SMP and ShPP rate
£
Used to calculate partner's ShPP rate

Try another scenario

How to Use This Calculator

ShPL Planner tab

Enter how many weeks the mother will use for maternity leave, along with both parents' annual salaries. The calculator shows how many weeks of leave and paid weeks remain for sharing, calculates each parent's individual ShPP rate (£187.18/week or 90% of their average weekly earnings, whichever is lower), and shows the total value of the shared pay pot at each parent's rate.

Income Comparison tab

Enter both salaries and how many weeks each parent plans to take off. The calculator shows combined household income during leave versus your normal dual income, the total income reduction in pounds and as a percentage, and a breakdown of SMP for the mother and ShPP for the partner. Use this to understand the real cost of your leave plan.

Leave Patterns tab

Enter both salaries and the total number of weeks to be shared. The calculator compares three patterns: consecutive blocks (one parent takes leave then the other), simultaneous leave (both off at the same time), and alternating 4-week blocks. It shows the combined ShPP income for each pattern and highlights the income gap when both parents are off simultaneously.

Share your result

Every input is encoded in the URL. Click Share to send your exact scenario to your partner, HR team, or save it for later planning.

The Formula

Shared Parental Pay is calculated based on each parent's average weekly earnings (AWE):

Average Weekly Earnings (AWE) = Annual Gross Salary ÷ 52

ShPP weekly rate = lower of (90% × AWE) or £187.18

Shareable leave = 52 − 2 compulsory maternity weeks = 50 weeks
Shareable pay = 39 − 2 compulsory maternity weeks = 37 weeks of ShPP

Mother's SMP (weeks 1–6) = 90% × AWE (no cap)
Mother's SMP (weeks 7–39) = lower of (90% × AWE) or £187.18

Partner's ShPP = ShPP rate × weeks claimed from shared pot

Both parents' combined ShPP draws from the same 37-week pot.
Each parent is paid at their own individual rate.

To qualify for ShPP both parents must earn at least £125/week on average. For Shared Parental Leave (unpaid), both must be employees continuously employed for at least 26 weeks by the 15th week before the due date. Source: GOV.UK — eligibility for birth parents.

Example

Tom and Sophie — expecting their first child

Sophie is a nurse earning £35,000/year. Tom is a software engineer earning £45,000/year. They want to share leave as equally as possible and understand what they'll receive.

ShPL Planner tab

Sophie's maternity weeks used12 weeks
Sophie's annual salary£35,000
Tom's annual salary£45,000
Leave weeks available to share40 weeks
Pay weeks available to share27 weeks of ShPP
Sophie's ShPP rate£187.18/week (flat rate applies)
Tom's ShPP rate£187.18/week (flat rate applies)

Sophie's AWE is £673/week; 90% is £606 — above the £187.18 cap, so the flat rate applies to both. The 27 paid weeks are worth £5,054 to either parent at £187.18/week.

Income Comparison tab

Sophie takes 26 weeksSMP: ~£5,900
Tom takes 12 weeks ShPLShPP: £2,246
Combined leave income~£8,146
Normal household (26 weeks)~£23,100
Household income drop~£14,954 (65%)

Tom and Sophie will see a significant income reduction during their leave period. Their combined statutory pay of around £8,146 replaces only about a third of their normal household income. Planning savings in advance — or checking whether either employer offers enhanced parental pay — is strongly recommended.

Leave Patterns tab

Pattern A (consecutive)Tom after Sophie — maximises working time
Pattern B (simultaneous)Both off at once — great for bonding, higher income gap
Pattern C (alternating blocks)4-week turns — keeps one salary coming in at all times

For Tom and Sophie, alternating 4-week blocks means one of them is always working, keeping at least one full salary coming in at all times. This is often the most financially sustainable pattern for couples without significant savings.

FAQ

Statutory Shared Parental Pay (ShPP) for 2025/26 is £187.18 per week or 90% of your average weekly earnings (AWE), whichever is lower. AWE is your annual salary divided by 52. Both parents receive ShPP at their own individual rate. For example, if your salary is £20,000 your AWE is £385/week and 90% is £346 — above the cap, so you receive the flat rate of £187.18. If your salary is £10,000, your AWE is £192/week and 90% is £173 — below the cap, so you receive £173/week. Source: GOV.UK rates and thresholds for employers 2025 to 2026.
You can share up to 50 weeks of leave and up to 37 weeks of Statutory Shared Parental Pay. These come from the total 52-week maternity leave entitlement and 39 weeks of SMP, minus the 2 compulsory maternity weeks the mother must take post-birth. The mother ends her maternity leave early, and the remaining weeks become available as Shared Parental Leave. The total leave pot cannot exceed 50 weeks regardless of how it is split.
For Shared Parental Leave both parents must be employees (not workers or self-employed) and have been employed continuously for at least 26 weeks by the 15th week before the due date, remaining with the same employer. For ShPP eligibility, both must earn at least £125/week on average. The partner must also have worked at least 26 of the 66 weeks before the due date and earned at least £390 in total across any 13 of those weeks. Source: GOV.UK — shared-parental-leave-and-pay/eligibility-for-birth-parents.
Yes. Both parents can take Shared Parental Leave simultaneously. However, simultaneous leave uses the shared pay pot faster: both parents are drawing ShPP at the same time, so the 37 paid weeks run out more quickly. You can also take leave consecutively (one after the other) or in alternating blocks. You can take up to 3 separate blocks of leave each, with each block being at least 1 week. You must give your employer at least 8 weeks' notice before each block.
During Shared Parental Leave your employer must continue to pay pension contributions based on your normal salary, not just your ShPP rate, for any period you are receiving ShPP. You, however, only need to contribute based on the pay you actually receive (ShPP). During any unpaid ShPL weeks, employer contributions may stop depending on your contract — check your pension scheme rules. Any weeks of ShPL count as continuous service for employment purposes.

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